Focus+alignment+relaxation+body mechanics = power
Monday 7:00 – 9:00 pm
Wednesday 7:00 – 9:00 pm
Friday 5:30 – 7:30 pm
Saturday 11:00 – 1:00 pm
We train Hong Kong style Wing Chun. This is a very informal approach to training that most martial artists will be unfamiliar with. This allows open and free dialogue between students and instructors. Instruction is hands-on and practitioners can learn at their own pace. Through touching hands and two person practice, the instructor will be to able help you with your next steps.
Introductory lessons (x2) Free
Pay per lesson / day $15
Per week fee $20 (4 sessions per each week)
10 Class concession card $120
Private lesson (1 hour) $50
Unlimited training plus 1-hour private lesson per week $35 per week
What is Wing Chun Kung Fu
Wing Chun Kung Fu is a martial art of unlimited depth and potential. As an internal martial art, Wing Chun does not rely on brute strength or speed. Through the use of relaxation, focus, alignment and body mechanics, a student proficient in Wing Chun can realistically over power a bigger stronger person. While many martial arts achieve this by diverting force, Wing Chun, as we practice it, achieves this by receiving force directly and relaxing the joints and muscles while aligning the spine to effortlessly hold the force and send it back. This skill and practice is very rare among martial arts.
How our Wing Chun Kung Fu is different?
While Wing Chun can be an effective and direct technical fighting method, the focus at our school will be on how to produce the maximum amount of force with the least effort. This is the foundation we will build before moving on to application. We will be practicing ways to make your hand and body structure strong (without using strength) so that it can both receive and issue great force. Once this fundamental is achieved, you will be able to apply the technical aspects of this art with much greater power and proficiency. The effects are surprising and amazing. How we train to achieve this involves standing practice, doing the forms, chi sao (sticky hands with a partner) wooden dummy practice and structural tests. Practical application and the fight science aspect of Wing Chun is covered later.